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Kids Jiu-Jitsu Programs (Ages 3–14)

Two age-specific classes that build confidence, focus, and real-world self-defense — in a fun, structured team environment.

Ages 3–7: “Shark Pups” Ages 8–14: Youth BJJ Beginner-Friendly Anti-Bullying & Confidence
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Large group photo of Shark Pit BJJ kids class on the mats

Kids class ages & times

We run two kids classes, grouped by age. Pick the one that matches your child — or start the free trial and we will help you place them.

ClassAgesDays & times
Shark PupsAges 3–7Monday 5:00–5:50 PM (Gi)Wednesday 5:00–5:50 PM (No-Gi)Friday 5:00–6:00 PM (Gi)
Kids BJJ (Youth)Ages 8–14Monday 6:00–7:00 PM (Gi)Wednesday 6:00–7:00 PM (No-Gi)Saturday 10:00–11:00 AM (Gi)
  • Shark Pups is a separate class for our youngest students (ages 3–7); Kids BJJ is for ages 8–14.
  • Ages 14 and up train in our adult classes — see the full schedule.
  • Kids are welcome at Open Mat (Sunday 11:00 AM–1:00 PM and Friday 7:15–8:45 PM) as long as a parent is there to supervise.
  • Times are Eastern and can change; the live schedule is always current.

Shark Pups • Ages 3–7

Our Shark Pups class is designed for younger kids who are brand-new to martial arts. We keep things fast-moving, positive, and age-appropriate while teaching real Jiu-Jitsu basics.

Listening & focus Balance & coordination Stranger awareness Respect & teamwork
  • Short, structured rounds that match 3–7 year old attention spans.
  • Games that teach safe falling, basic takedowns, and positional control.
  • Clear rules and mat etiquette so kids learn when it is time to focus.
  • Coaches experienced with young kids and first-time students.
How often can my child train?
We run several kids classes each week for this age group so families can find a rhythm that works — including options on school nights.

For exact days and times, see the class table above or our live schedule.

Parents: What to Expect

We want your child’s first experience on the mats to be a win — for them and for you.

Does my child need prior experience?

No. Most of our kids start with zero experience. We pair newer kids with patient partners and scale drills to their level.

How are kids grouped during class?

Kids are grouped by age, size, and experience so everyone can train safely and productively. Coaches adjust pairings as students grow and progress.

Not sure which class is the best fit? Start the free trial and we’ll help place your child in the right group.

Coach Rick Huyck with a young student at Shark Pit BJJ

Coach Rick Huyck — Shark Pups (Ages 3–7)

Rick leads our youngest crew, keeping classes fun and structured while teaching real Jiu-Jitsu movement, coordination, and confidence for our Shark Pups.

Head Shark Pups Coach · BJJ Purple Belt · Wrestling & Combatives · Kids Program Leadership

Meet the Kids Coaching Team

These are the coaches your child will see most often in Shark Pups and Youth BJJ classes.

Coach Will Potter throwing a student

Coach Will Potter

BJJ Brown Belt · Kids' Coach · Shark Pups Coach

Coach David Kovak in blue gi

Coach David Kovak

BJJ Purple Belt · Wrestling & Combatives · Kids' Coach · Wrestling Coach

Coach Rochelle Potter posing in brown belt gi

Coach Rochelle Potter

BJJ Brown Belt · Kids' Coach · Women's & Adult BJJ Coach

Coach Mike smiling in blue gi

Coach Mike MacCumbee

BJJ Purple Belt · Judo Blue Belt · Kids' Coach

Coach Seth Lederman on the podium with medals

Coach Seth Lederman

BJJ Purple Belt · Adult & Kids' Coach · General Manager

Coach Sarah Sumner training in competition

Coach Sarah Sumner

BJJ Blue Belt · Kids' Coach · Shark Pups Coach

Coach Laura Hughes hugging a young student on the mats

Coach Laura Hughes

BJJ White Belt · Shark Pups Coach

Coach Brandon Roberts in green gi at Shark Pit BJJ

Coach Brandon Roberts

BJJ Black Belt · Kids' Coach

Why Jiu-Jitsu for Kids?

Brazilian Jiu-Jitsu gives kids a way to handle bullying and conflict without relying on size or striking. They learn how to stay calm, create space, escape bad positions, and control — not injure — an opponent.

  • Builds real-world self-defense skills in a controlled environment.
  • Improves confidence, problem-solving, and resilience.
  • Teaches kids how to win with humility and lose with grace.
  • Gives them a positive peer group and healthy outlet for energy.
Claim My Child’s Two-Week Trial See membership options

What Parents Are Saying About Our Kids Program

Here are a few things local families say about the Shark Pit BJJ kids program.

★★★★★

“Our son loves doing jiu-jitsu classes at Shark Pit. The instructors are amazing. I can see him sticking with this long term.”

— Jess A., Google Review
★★★★★

“My kids loved it here! We drove 35–40 minutes three times a week so they could train at Shark Pit.”

— Ryan F., Google Review
★★★★★

“Awesome kids class with great people, great coaches, and class times that work for our family.”

— Michael G., Google Review
★★★★★

“My daughter was a quiet first grader; the kids program helped her become confident, assertive, and genuinely excited to train.”

— Melissa M., Google Review
★★★★★

“My 9-year-old daughter and I both train at Shark Pit. We love the top-notch instruction and family atmosphere.”

— Dave V., Google Review
★★★★★

“I can’t begin to say enough good things about this program and these coaches. My daughter has grown so much since starting kids class.”

— Crystal W., Google Review
★★★★★

“Amazing instruction in both adults and kids classes, all in a very welcoming environment.”

— Dustin W., Google Review
★★★★★

“Highly recommend kids class and adults. Great coaches and friendly people.”

— Michael D., Google Review
★★★★★

“Best gym around. I have so much fun learning in the kids class.”

— Adessa Z., Google Review
★★★★★

“My kids loved the atmosphere here. Everyone is patient, welcoming, and supportive.”

— B.W., Google Review
★★★★★

“This academy is amazing for children and adults alike. The kids program is top notch.”

— Brian S., Google Review
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